I am currently in an ongoing training program with The Institute of Healing and Awakening, and am also in the process of gaining the necessary practice hours for certification with the International Coaching Federation.

More broadly, I have been training and practicing somatic inquiry methods with others since 2021.

I came to this work out of personal necessity, after realizing that no matter which path I tried, I could not avoid my “inner demons”. I know what it is like to hit bottom, feel broken and experience deep pain and self-hatred.

I discovered, with help from many others, that by turning inwards with mindfulness, it is possible to gain access to, and agency with, the parts of myself that have carried the pain for so many years. There is a deeper sense of clarity, self-acceptance and love.

I am married with one daughter. I’m deeply grateful for the loved ones in my life, and for all those who have offered their teaching, support and companionship along the way.

~ All is well ~